The firm body sculpting basics free download

Body Sculpting Basics (V. 1) 60 min Ab Sculpt 25 min Low Impact Aerobics (V. 2) 65 min Body Sculpt 48 min Aerobic Interval Training (V. 3) 65 min Cardio Sculpt Blaster (add on) 30 min Time Crunch Workout (V. 4) 42 min Super Cardio Sculpt (add on) 39 minFile Size: 1MB. The firm classic workout download. Creator of the firm methodology anna benson designed this workout led by janet jones. Body sculpting basics is a total body workout designed by founder of the firm anna benson. 46 out of 5 stars Get it as soon as tue sep Revolutionary at the time these fast paced moves burn fat as they build lean. Body Sculpting Basics is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights aerobics were combined in one program/5().

Firm: Body Sculpting Basics available in DVD. Ship This Item — Qualifies for Free Shipping. Buy Online, Pick up in Store. Check Availability at Nearby Stores. Choose Expedited Shipping at checkout for delivery by Monday, October Ma. In Stock. The Firm: Total Body - Body Sculpting Basics: Directed by Mark S. Henriksen. With Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose. The FIRM BOX Body Sculpting Aerobic Step Stepper - NEW. 3 in 1 THE FIRM Box Body Sculpting Aerobic Step Stepper. Aerobic Pedal Exerciser Home Bicycle Gym leg arm muscle. Also, Interested In "Aerobic Exercise Steps for Beginners: How to do L-Steps for Aerobic Exercise"? You May Be Interested In Some of The aerobic Products Below.

A blog where retro, rare, out-of-print, and international fitness, aerobics, workout videos are available free for download. Sunday, Novem The Firm Body Sculpting Basics. The Firm: Body Sculpting Basics Posted on August 4, August 4, by 2lazy4gym in Cardio + Strength, Metabolic Weight Training, Susan Harris, The Firm, Total Body Strength Body Sculpting Basics is one of the original classic Firms and the very first Firm workout I ever did. Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights aerobics were combined in one program.